How to Get Rid of Mucus in Throat
How to Get Rid of Mucus in Throat and Chest, Lungs and Sinuses for good. What is the difference between Mucus and Phlegm? They are similar and are commonly used interchangeably. However to be exact Mucus comes from a mucous membranes in the body, such as from the mucus membranes in your sinuses. Phlegm is usually found in the back of the throat or lungs. Mucus can drip (post nasal drip) from your sinuses, particularly if you have allergies or a sinus infection like sinusitis.
This condition can irritate your throat and lungs, and cause you to constantly have to clear your throat of excessive mucus. You can usually feel it building up and making you feel uncomfortable. It can not only cause sore throats, but can cause infections as well. In severe cases it can cause mucus plugs which make it impossible to breathe in or out.
Excessive Mucus in Throat
It can be really annoying to have Excessive Mucus in Throat. You always feel the need to clear your throat, I know I have done this many times in the past, and I’ve heard it from my friends and colleagues. It is not something I wanted to do, but something I felt I had to do because it felt like a thick piece of gum was stuck in the back of my throat.
I’ve always had sinus problems so that was part of the reason why I had so much mucus in my throat and lungs. It is something that I wished I took care of earlier as it would have saved me years of constantly clearing my throat day and night. Excess Mucus can cause all kinds of health issues too, and lead to chronic yeast and fungal infections. It can even be life threatening if you ever have the misfortune to get a mucus plug stuck in your throat.
What is a Mucus Plug?
So What is a Mucus Plug? A mucus plug happens when you mucus drains into your breathing tubes and completely plugs it up, so you can’t inhale or exhale. It can be life threatening. You want to make your mucus less thick and sticky so it won’t happen to you. Prescription medicines only took care of the symptoms temporarily then it got worse after a few days of use. It created thicker phlegm and mucus. I even had a couple of bad mucus plugs that completely stopped my breathing for a minute (it felt like longer though.)
You can treat it by avoid mucus producing foods like dairy and wheat, but most people can’t always do that. Eating cleaner, organic foods can really be helpful too. You can include mucus dissolving foods and natural enzyme like citrus fruits, ginger, pineapple, papaya and warm teas. You should also treat any sinus allergies if you have them as they cause excess mucus drain in your throat and lungs.
Why you should use Mycotoxins Testing if you’re having sinusitis and excess phlegm. Having an excess of mucus and phlegm in your sinuses, throat, chest and lungs mycotoxin illness and exposure. Mycotoxins come from yeast, fungus, mildew and mold spores. Mycotoxins are commonly hidden the foods you eat (moldy fruits and vegetables) and even in the moist areas of your home. Mycotoxins are harmful to your health because they produce poisons that overburden your immune system. It leads to a condition called Mycotoxin Illness.
Mycotoxins are not always removed when you cook and prepare your foods. It is also a side effect of using prescription medicines, particularly antibiotics and pain killers. It also affects those that get radiation and chemotherapy medical treatments. Kids and seniors are most at risk as are those that take prescription medicines, undergo chemotherapy treatment or use antibiotics. Get a home Mycotoxins Home Test (pictured above) that will let you know for sure if you are being affected by them from your foods or your home, as if that is the cause, you can clean it out and stop the cause of your excess mucus buildup.
I used to have really bad sinus problems that led me to have tissues with me wherever I went. And I also had to clear my throat and everyone said it said it sounded like I was trying to start and old Buick! I discovered that in the corners of my closet there was a really moldy area that was covered by cardboard boxes that was a big cause in my excess phlegm and mucus. There is a probiotic spray that you can use to prevent fungal, yeast and mold buildup that causes stuffiness and excess phlegm and mucus spores called Probiocare and it really helped me get over the constant phlegm!
Clear Mucus Discharge
You can clear mucus discharge naturally by using natural and homeopathic remedies that stop your body from having excess yeast and fungus that cause your body to produce excess phlegm and mucus cells. Drinking lots of fluids can be helpful, especially if you add a some warming spices or extracts like organic oregano ginger, cayenne or turmeric curcumin. You can even juice ginger root or turmeric root if you have a juicer. If it is in your sinuses you can also inhale steam and add a drop of oregano or eucalyptus essential oil to clear up any sinus congestion.
Eating more alkaline foods or drinking alkaline water can help. Acidic foods and water can lead to thicker mucus discharge and make you more prone to infections, particularly sinusitis, yeast, and fungal infections. Eating leafy greens or drinking your greens (juiced, the way I like it most) helps keep your body alkaline and less prone to developing excess mucus in your throat and lungs.
How To Get Rid of Mucus from Throat
How to Get Rid of Mucus from Throat. I like using Organic Essential Oils in a diffuser (Respiratory Relief formula) or eucalyptus oil that keeps my sinuses and throat clear from excess mucus. Homeopathy is great at creating balance in your body and helping your body work the way it should naturally! It is a natural medicine that stops the reason for your symptoms instead of covering them up like a prescription medicine that you have to take for life. Better to fix the problem for good rather than buying years of temporary solutions. Here are the best natural remedies for sinusitis, mucus and phlegm relief:
- Colloidal Silver can stop excess mucus and phlegm if it is due to an infection, particularly a yeast infection that causes swelling and irritation in your chest and lungs.
- Respiratory Relief uses natural Organic Essential Oils that keeps your sinuses open and mucus thin
These natural remedies help your body get back to natural fluid balance and produce less phlegm and mucus cells. It can stop the reason why you have so much excess mucus in your throat quickly. Start including more alkaline foods in your diet, particularly more fluids. Use them together to help you clear out excess mucus and you won’t be hacking all the time like I use to do myself!
Homeopathic Remedies for Phlegm
Homeopathic Remedies for Phlegm. I like using Organic Essential Oils in a diffuser (Respiratory Relief formula) or eucalyptus oil that keeps my sinuses and throat clear from excess mucus. Homeopathy is great at creating balance in your body and helping your body work the way it should naturally!
- Aerosolve (pictured above) is the best homeopathy for mucus and phlegm reducing formula
- Myrtol is an essential Oil blend that you take internally in capsule form
- Homeopathic Sinus Relief keeps your sinuses clear and mucus production level low
It is a natural medicine that stops the reason for your symptoms instead of covering them up like a prescription medicine that you have to take for life. Better to fix the problem for good rather than buying years of temporary solutions.